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Counseling Workshop – Building Resilience
Sep 26, 2023 | 2:30 pm - 4:00 pm

Skills for Personal and Academic Success
Do you find it difficult to cope with change?
Is it challenging to "bounce back" from a difficult situation?
Join us for this skills-based workshop on Building Resilience, designed to help foster the sense of resilience you need to achieve your academic, personal and professional goals. Learn how to cultivate a more positive and adaptive perspective, reduce stress, develop self-compassion, and mobilize your strengths to effectively deal with life's many challenges.
- Register at the RSVP link above
- Online meeting information will be sent to students who register
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