Stress-free Zone

Join us all week for engaging activities that will help you relax, increase your focus, reduce anxiety, and have fun with your classmates!

Monday, 12/5

DIY: Decorate Holiday Hats, Stockings and Dreidels
12:00 - 4:00 pm | 204 Thomas Hunter
Enjoy, snacks, games, puzzles, music and our DIY of the day

Guided Meditation
1:00 - 3:00 pm | 208/209 Thomas Hunter
Enjoy aromatherapy and pre-recorded guided meditation every 30 minutes

Dumpling Making
1:00 - 4:00 pm | 105 Thomas Hunter
Join the Chinese Students and Scholars Association to make dumplings!

Dabke and Karaoke
4:30 - 6:30 pm |  205 Thomas Hunter
Leave your stress behind. Relax with a dabke lesson, karaoke, pizza and snacks! Hosted by the Palestinian Solidarity Alliance.

Tuesday, 12/6

DIY: Decorate Holiday Treats
12:00 - 4:00 pm | 204 Thomas Hunter
Enjoy, snacks, games, puzzles, music and our DIY of the day

Winter Wonderland
5:30 - 8:00 pm | 205 Thomas Hunter
Join the Vietnamese Student Association for snacks and giveaways.

Paint and Sip
5:30 - 7:30 pm | 208/209 Thomas Hunter
Get in touch with your inner artist and learn how to de-stress before finals, with the National Alliance on Mental Illness.

Wednesday, 12/7

DIY: Make a Snow Globe
12:00 - 4:00 pm | 204 Thomas Hunter
Enjoy, snacks, games, puzzles, music and our DIY of the day

Guided Meditation
1:00 - 3:00 pm | 208/209 Thomas Hunter
Enjoy aromatherapy and pre-recorded guided meditation every 30 minutes

Thursday, 12/8

Student Lunch Social
1:00 - 2:00 pm | 205 Thomas Hunter
Grab a rice ball from Yaya Tea and meet new people. Sponsored by the Undergraduate Student Government.

Sip and Paint
4:00 - 7:00 pm | 205 Thomas Hunter
Enjoy the chance to just sip and paint with the Psychology Club. RSVP.

Mushaira Night
5:00 - 8:00 pm | 105 Thomas Hunter
Join us for an evening of performances with Poetry of the East, a Pakistani student club that focuses on South Asian and Persian poetry. A mushaira is an open forum to present poetry.

Friday, 12/9

End of Semester Art Relaxation
3:00 - 5:00 pm | 208/209 Thomas Hunter
Join us for an afternoon of stress-free art creation with the Art for Healing Club. Supplies and refreshments will be provided

Christmas Celebration
6:00 - 8:00 pm | 619 West Building
Join the Korean Student Association for a Christmas Celebration

Holiday Party
6:00 - 8:00 pm | 407 West Building
Join the Artemis Hellenic Club for an end-of-year holiday party. Desserts will be served!