Counseling Workshop – Building Resilience
Skills for Personal and Academic Success Do you find it difficult to cope with change? Is it challenging to "bounce back" from a difficult situation? Join us for this skills-based […]
Student Alert: Email Scam Going Around.
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Conferences & Workshops
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Counseling Workshop – Combating Social Anxiety
Enhancing Social Interactions and Academic Success Do you feel nervous or self-conscious around others? Are you avoiding social events or classes? It can be difficult to perform your best or feel successful while struggling with social anxiety. Discover how social anxiety can inhibit your ability to form deep connections with others and negatively impact academic […]
Financial Aid FAFSA Filing Workshop
This Zoom workshop will help you file your Free Application for Federal Student Aid (FAFSA), and your NY State Tuition Assistance Program (TAP) application for 2023-2024. File your 2023-2024 FAFSA early to: Increase your odds of receiving aid, such as the Pell Grant and Excelsior Scholarship* Gain an earlier understanding of your financial needs Secure […]
Counseling Workshop – Fostering Healthy Relationships
Do you struggle to effectively navigate the relationships in your life? Do you experience difficulty having your needs met within relationships? In this Fostering Healthy Relationships workshop, you will learn strategies to enhance self-awareness, while developing self-care skills, to more effectively engage in relationships. Learn conflict resolution skills by developing more effective methods of communication, […]
Counseling Workshop – The Power of Mindfulness
Strategies for Enhancing Academic Success Do you experience difficulty with focus and concentration? Are deadlines and assignments causing you to feel stressed? Is it hard to be productive when faced with life’s daily distractions? Learn how the Power of Mindfulness can help sharpen your attention and awareness. Enhance your academic performance by reducing stress/anxiety and […]
Counseling Workshop – Mastering Anxiety
Do you find it difficult to make friends, focus on academics or feel confident in social situations? Join us for a Mastering Anxiety workshop informed by cognitive behavior therapy, and designed to help you to better understand how your thoughts can impact your feelings and behaviors. Learn skills to reduce excessive thinking, social anxiety and […]
Counseling Workshop: Preventing Procrastination
Are you finding it a challenge to manage competing academic demands, while staying on top of assignments? Falling behind academically can lead to increased stress and can cause problems in multiple areas of one’s life. This Preventing Procrastination workshop will help you approach your academic demands differently by discovering new pathways of thinking. You will […]
