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Event Series Event Series: Counseling Workshops

The Power of Mindfulness – Counseling Workshop

Apr 9 | 2:30 pm - 4:00 pm
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Do you experience difficulty with focus and concentration? Do deadlines and assignments make you feel stressed? Harness the power of your mind by learning new skills that improve your capacity for heightened focus and concentration. Mindfulness practices can enhance your academic performance by reducing stress and cultivating emotion regulation and awareness.

  • To register, click the RSVP link above
  • Online meeting information will be emailed to registered students
Website
https://hunter.cuny.edu/students/health-wellness/counseling-and-wellness-services/counseling-services/workshops/
Audience
Undergraduate Students, Graduate Students
Contact
Counseling & Wellness Services
personalcounseling@hunter.cuny.edu
Organization/Sponsor
Counseling & Wellness Services
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