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Events

Events

  1. Events
  2. Counseling & Wellness Services

Counseling & Wellness Services

http://www.hunter.cuny.edu./cws
Today
Mar 28, 2023 | 2:30 pm - 4:00 pm

Workshop — Combating Social Anxiety

Enhancing Social Interactions and Academic Success Do you feel nervous or self-conscious around others? This workshop offers you strategies to reduce social anxiety and problematic thinking patterns, while practicing self-compassion, to become more engaged, active, and successful. Tuesday, March 28 Registration required. Click the RSVP link above Via Zoom

Apr 18, 2023 | 2:30 pm - 4:00 pm

Workshop — Stress Management

Strategies for Success Are you looking for new ways to manage your stress? In this workshop, we'll identify and address unhealthy behaviors before they become a barrier to your success. Learn to better manage your stress levels and reverse unhealthy coping behaviors. We will discuss healthy methods of coping and will equip you with strategies […]

Apr 25, 2023 | 2:30 pm - 4:00 pm Event Series Building Resilience

Workshop — Building Resilience

Skills for Personal and Academic Success Do you find it difficult to cope with change or bounce back from a difficult situation? This skills-based workshop can help you cultivate a more positive perspective and foster the resilience needed to achieve your goals.. Tuesday, February 7 Tuesday, April 25 Registration required. Click the RSVP link above. […]

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