Do you struggle to effectively navigate the relationships in your life? Do you experience difficulty having your needs met within relationships? In this Fostering Healthy Relationships workshop, you will learn […]

Strategies for Enhancing Academic Success Do you experience difficulty with focus and concentration? Are deadlines and assignments causing you to feel stressed? Is it hard to be productive when faced […]

Do you find it difficult to make friends, focus on academics or feel confident in social situations? Join us for a Mastering Anxiety workshop informed by cognitive behavior therapy, and […]

Are you finding it a challenge to manage competing academic demands, while staying on top of assignments? Falling behind academically can lead to increased stress and can cause problems in […]